Tag Archives: Anne lamott

Choose

Some times, it is almost like you are being TOLD something. In my reading from various sources last week, there was a repeated message about choice.
First I was reminded of Victor Frankl’s words:
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response is our growth and our freedom.
DSCN0716Then, as I read my beloved Brainpickings, I came across this from Anne Lamott in her books Stitches:
Most of us have figured out that we have to do what’s in front of us and keep doing it…Every time we choose the good action or response –  the decent, the valuable – it builds incrementally, to renewal, resurrection, the place of newness, freedom, justice…
We live stitch by stitch, when we’re lucky. If you fixate on the big picture, the whole shebang, the overview, you miss the stitching. And maybe the stitching is crude, or it is unraveling, but if it were precise, we’d pretend that life was just fine and running like a Swiss watch.  This is not helpful if on the inside we understand that the life is more often like a cuckoo clock with rusty gears.
It is an art to learn to spot the space to choose. So many of my practices – like my yoga, my journalling – are to help me to do that…to spot the space and respond mindfully and, as a wise and darling friend reminded me, with good intention.

Something to remember #4

DSCN3727There is ecstasy in paying attention. You can get into a kind of Wordsworthian openness to the world, where you see in everything the essence of holiness. . .

 

Anne Lamott

In a recent Studio Mojo, Cynthia Tinapple featured the the work  of Ellen Langer on Mindfulness (five points that help are summarised here).  Dr. Langer says:

Beginning an artistic activity is one way to help us move from excessive mindlessness to a more mindful life…engaging our creativity more fully, giving itDSCN3885 a a form that holds some innate interest, ought to be a part of every day life for each of us. (On Becoming an Artist: Reinventing Yourself through Mindful Creativity)

Look at what happens when Genevieve Williamson looks mindfully here.

 

Something to remember #3

Laughter is a spiritual form of communing; without words we can say to one another I’m with you, I get it….knowing laughter embodies the relief and connection we experience when we realise the poser of sharing our stories-we’re not laughing at each other but with each other.

Laughter is a bubbly effervescent form of holiness.

Anne Lamott.

Roller Skate boy